Are you one of those who continue to use your laptop and mobile phone even after office hours under the pretext of office work? Beware! Those gadgets are addictive. Most people just end up checking the FB posts, email, WhatsApp messages every 5 minutes.
Become aware and check if you are really doing something productive on your gadgets. If not, just switch off. The damage you are doing to your eyes, brain, nervous system is immense. And it’s like passive smoking.
The radiation affects not just you but family members surrounding you. Excessive use also affects your emotional intelligence thereby preventing you and your family from enjoying quality relationships.
Remember! No one likes to live with a robot!